This recipe takes all the flavors from salad nicoise and puts them into a portable form of a sandwich wrapped in pita bread. Salad nicoise is a French salad recipe, and is usually served with Dijon vinaigrette dressing. This version includes white tuna, cherry tomatoes, and Kalamata olives. Browse our information on French cuisine.
Top ideas for dinner tonight:
30-minute (or less) spring dinners
Quick and easy chicken dishes
Garden-fresh entrée salads
ingredients
4 oz. fresh green beans, trimmed and cut into 1-inch pieces (about 1 cup)
1 12-oz. can chunk white or light tuna (water pack), drained and flaked
1 cup halved cherry tomatoes
1/3 cup chopped pitted nicoise or Kalamata olives
1/4 cup finely chopped sweet onion
2 Tbsp. chopped fresh mint
1 Tbsp. lemon juice
2 tsp. olive oil
3 cups packaged mixed salad greens
3 Greek pita flat breads
6 short wooden skewers
Cherry tomatoes, pitted nicoise or Kalamata olives, fresh mint leaves
directions
In medium covered saucepan cook green beans in boiling water about 4 minutes, until crisp-tender. Drain; rinse under cold water; drain again.
Place beans in large bowl. Stir in tuna, the 1 cup cherry tomatoes, the 1/3 cup olives, onion, and 2 tablespoons mint. Add lemon juice, oil, and 1/8 teaspoon pepper; toss to combine. Stir in salad mix.
To serve, cut pits in half crosswise. Cut each half horizontally. Fill pits with about 1/2 cup tuna mixture. On each wooden skewer, thread a whole cherry tomato, whole olive, and mint leaf; spear filled pits. Makes 6 servings.







0 comments:
Post a Comment